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Ask For What You Need: Seek Out Feedback that Matters

A common frustration among young professionals is the lack of meaningful feedback provided on skills, growth opportunities, and potential next career steps. Why is that? For one, people are busy managing their own lives and careers, and often don’t have a lot of time to […]


Five Tips for Building Community Where You Are

By Allison McWilliams (’95), Assistant Vice President for Mentoring and Alumni Personal & Career Development, Wake Forest University We all need personal and professional networks, a community of engaged, supportive friends, colleagues, advisors, and wise counselors who can provide support, guidance, feedback, access to connections […]


Boundary Setting with Brene Brown

Creating community means developing intentional relationships and connections with people. And, it means setting effective boundaries with your time, your capacity, and your availability. Easy to say, but often not so easy to do. In this short and powerful video, author, speaker, and researcher […]


How to Make Friends as an Adult

One of the hardest parts of the transition from college to life-after-college is learning how to make friends. Unlike when you were in college, as a working professional you are no longer surrounded by thousands of your peers on a daily basis, following the same […]


How to Diversify Your Professional Network

If the majority of your professional connections are within your career industry or company, it may be time to diversify your network! In this article by Amy Nauiokas in Harvard Business Review, get 3 tips for how to meet new people and expand your circle of […]


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Let us help you navigate your personal and professional life after Wake Forest. Hear from various experts including fellow Wake Forest alumni, faculty, staff, and many others!

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