Five Tips for Building Community Where You Are
By Allison McWilliams (’95), Assistant Vice President for Mentoring and Alumni Personal & Career Development, Wake Forest University
We all need personal and professional networks, a community of ...
Categories: community, connections, relationship-building, work-life balance, young professional
Boundary Setting with Brene Brown
Creating community means developing intentional relationships and connections with people. And, it means setting effective boundaries with your time, your capacity, and your availability. Easy to ...
Categories: community, relationship-building, work-life balance
3 Tips to Create a Wellbeing Routine
By Kim Struglinski (’12), Yoga and barre teacher in Nashville, TN
After working as a Wake Forest Fellow, Kim went on to earn a Master’s in Higher Education and worked in the Office of ...
Categories: positive life habits, sleep, stress management, time management, wellness, work-life balance
Define Your Balance: Owning Your Life in an "Always On" World
By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University
What does it mean to “define your balance” as a working ...
Categories: positive life habits, work-life balance
Rest, Recharge and Refocus: Taking a Break from the Working World
By Kristin Winkle Tacy (’97), CEO, Pivot Point Professionals, LLC
Are you overwhelmed? Exhausted? In need of a BIG break?
After 20 years of intense corporate management roles, I was becoming ...
Categories: career planning, meaning, positive life habits, wellness, work leave, work strategies, work-life balance
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