Alumni Advice Video: Defining Your Balance
Regardless of what season of life you find yourself in or what personal or career goals you’re hoping to accomplish, it’s important to define a healthy balance that makes sense for you. In this ...
Categories: build a life, decision-making, goal-setting, positive life habits, work-life balance
Six Tips for Working Remotely
As we all seek to adjust to a “new normal” of working remotely during the Coronavirus, check out this article from LinkedIn’s blog. They offer up six tips for setting boundaries and routines as ...
Stop Expecting Meaning from Work
In this article on Psychology Today, Allison McWilliams (’95), WFU Assistant Vice President for Mentoring and Alumni Personal and Career Development, offers some hard truths about expectations of ...
Why You Need a Self-Care Plan
We all go through ups and downs in life. But do you have a self-care plan, or good coping strategies, in place to help you weather difficult times that come your way? In this article by Shelly ...
Categories: build a life, positive life habits, wellness, work-life balance
Why You Should Work Less and Spend More Time on Hobbies
In this article from Harvard Business Review, writer Gaetano DiNardi argues that hobbies can actually make employees even better at their jobs. Extracurricular activities outside of the workplace ...
Categories: build a life, meaning, positive life habits, skill-building, wellness, work-life balance
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Assistant Vice President: Allison McWilliams, PhD
Associate Director: Lauren Beam, MS, NCC
Assistant Director: Megan Hoyt
