Alumni Reflections on 2020: Jessica Wooten-Macklin (MSA ’20) Jessica works at EY in Assurance/Strategy and Transactions in Atlanta, GA. What has been most difficult for you throughout this past year? Balancing between staying home and staying safe and taking care of my mental, physical and […]
Alumni Reflections on 2020: Thomas Sloan (’15) Thomas currently lives in Boulder, CO. What has been most difficult for you throughout this past year? Maintaining positivity. A byproduct of being educated, following the news, listening to various experts, etc. It’s difficult to not see a […]
Alumni Reflections on 2020: Mo Earley (’13) What has been most difficult for you throughout this past year? Community is very important to me, and our response to the pandemic – cancelled in-person classes, postponed graduation celebrations, the inability to be with friends – initially […]
By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University We all struggle with goal-setting (don’t worry, it’s not just you!). Why is that? It’s hard to plan forward. Often we don’t have all of the information that […]
We can all use a new productivity tool, to help manage tasks and to-do lists and keep ourselves organized. One such tools is the bullet journal, “a mindfulness practice disguised as a productivity system.” In this article by Katie O’Malley from Elle, you will […]
By Mark Covington (’13), LPC, Psychotherapist and PhD Candidate, Washington, DC Disconnection, dysfunction, dysregulation, and distress are what therapists and those in academia call “The Four D’s” of why most people enter into psychotherapy. These are also reasons why I believe that my clients enter […]
By Daniella Maria Feijoo (’19). Daniella (she/her) served as Wake Forest University’s Campus Life Fellow in the Office of Wellbeing 2019-2020 and is currently pursuing her M.S.Ed degree in Higher Education Student Affairs at Indiana University in Bloomington, IN. As a young professional, whether you […]
By Kris Britton (’99, MBA 2019) Kris Britton is the CEO of Lucky Dog Volleyball, the official championship event merchandiser for USA Volleyball. Based in Greensboro, NC, the firm is 100% owned and operated by women. Kris volunteers with NCCJ Triad, a non-profit organization […]
By Megan Hoyt (‘12), Assistant Director of Alumni Personal and Career Development at Wake Forest University, Winston-Salem, NC Our employees and our workplaces are struggling right now. We are all managing heightened emotions associated with uncertainty and feeling the looming sense of prolonged isolation or […]
The only constant is change. And, right now, we’re experiencing a lot of it. So, how do you work through it, effectively? How do you “control what you can” when everything seems so out of control? In this piece for Psychology Today, Allison McWilliams, […]
