Regardless of what season of life you find yourself in or what personal or career goals you’re hoping to accomplish, it’s important to define a healthy balance that makes sense for you. In this alumni advice video, Tiffany Waddell Tate (’07, MA ’11) shares her […]
By Amy Shack Egan (’14) of Modern Rebel I’ve lived in New York City for five years. In that time I’ve learned to love its complex, unforgiving nature – the push for innovation, hustle, and noise. But several weeks ago, New York City went […]
Let’s be real. One of the most stressful parts of “adulting” is making decisions around money. What percentage of your salary should you be saving or investing each month? How and when will you finally finish paying off your student loans? How do you negotiate […]
Do you feel like you’re living paycheck-to-paycheck? Or feel financial pressure to save part of your monthly earning but just can’t seem to make that happen? Wake Forest alumna Shannon McLay (’00) started a financial services company called Financial Gym, which uses a fitness […]
In the following video, we hear from Sam Larsen (’16) about how she’s been able to manage her personal finances as a young professional, and tips on how to start investing your money (even if you don’t know much about the stock market!).
During Homecoming weekend 2019, we asked alumni how they went about finding mentors, advisers, friends, people, and a community to support them in their personal and professional lives. Learn from their reflections below!
We all go through ups and downs in life. But do you have a self-care plan, or good coping strategies, in place to help you weather difficult times that come your way? In this article by Shelly Tygielski on Mindful.org, she offers three reasons […]
In this article from Harvard Business Review, writer Gaetano DiNardi argues that hobbies can actually make employees even better at their jobs. Extracurricular activities outside of the workplace can develop creativity, perspective, and confidence. Learn more about how and why you should pursue your […]
What does it really mean to define your own work-life balance? In this article on Psychology Today, Wake Forest University Assistant Vice President for Mentoring and Alumni Personal & Career Development, Allison McWilliams, shares 3 key steps for identifying and living out the balanced […]
Looking for another perspective on work-life balance? Author Olga Khazan suggests that the act of trying to force work-life balance could, in fact, be causing us to be more imbalanced. Read her article to consider how the pursuit of balance could be effecting your […]
