"build a life" Archive

Post-College Starter Kit

Are you, or someone you know, a recent college graduate? If so, this Post-College Starter Kit is the perfect resource for learning how to make the most of your first 90 days after college! ...

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Stress at Work: Strategies for Prioritizing Your Mental Health

By Mark Covington (’13), LPC, Psychotherapist and PhD Candidate, Washington, DC

Mark Covington (’13)

Disconnection, dysfunction, dysregulation, and distress are what therapists and those in ...

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Self-Care Re-imagined: Centering and Strengthening Wellbeing Practices as a Young Professional

By Daniella Maria Feijoo (’19). Daniella (she/her) served as Wake Forest University’s Campus Life Fellow in the Office of

Daniella Feijoo (’19)

Wellbeing 2019-2020 and is currently pursuing her ...

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Alumni Advice Video: Defining Your Balance

Regardless of what season of life you find yourself in or what personal or career goals you’re hoping to accomplish, it’s important to define a healthy balance that makes sense for you. In this ...

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Alumni Advice: Tips from an Entrepeneur in the Time of COVID-19

By Amy Shack Egan (’14) of Modern Rebel

Amy head shot

Amy Shack Egan (’14)

I’ve lived in New York City for five years. In that time I’ve learned to love its complex, unforgiving nature – the push for ...

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Get Expert Advice

Let us help you navigate your personal and professional life after Wake Forest. Hear from various experts including fellow Wake Forest alumni, faculty, staff, and many others!

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