3 Tips for Bringing “Pro Humanitate” to Your Life After Wake

By Tycely Williams (’97), Chief Development Officer at America’s Promise Alliance in Washington, DC Tycely Williams has worked in multiple development positions at nonprofits, including YWCA, the American Red Cross National Capital Region, the YMCA of Metropolitan Washington (D.C.) and others. She was artistic director […]


Boundaries for Breakfast (and Lunch and Dinner)

In this article from Thrive Global, Wake Forest alumnus Ryan Riccordella (’15) tackles the topic of boundaries and why you need them. He breaks down tips and strategies for boundary-setting at each time of the day – from first thing in the morning when […]


How to Stop Overthinking Everything

Be honest: do you overthink everything? For most Wake Foresters, being a perfectionist is a common struggle! We want to get things right, make the best decisions to position us well for the future, and avoid failure at all costs. The problem with overthinking is […]


Making Friends + Connections in Your First Year After College

By Katherine Laws (’20), Presidential Fellow in the Office of Personal & Career Development at Wake Forest University Alright… here we are: we’ve graduated from college. We feel like freshmen again, but unfortunately there’s no activities fair we can peruse, no upperclassmen who want to […]


Post-College Starter Kit

Are you, or someone you know, a recent college graduate? If so, this Post-College Starter Kit is the perfect resource for learning how to make the most of your first 90 days after college! Written by Allison McWilliams (’95), Assistant VP for Mentoring and Alumni Personal […]


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