"positive life habits" Archive

Post-College Starter Kit

Are you, or someone you know, a recent college graduate? If so, this Post-College Starter Kit is the perfect resource for learning how to make the most of your first 90 days after college! ...

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Setting Goals the Right Way

In this latest webinar from our LEARN with @LifeAfterWake platform, Allison McWilliams (’95) discusses why goal-setting is such an important part of making intentional plans for where you want to ...

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Respect, Embrace, and Advocate: A New Definition of Success

By Andrew Snorton (’93), Owner at Creative Community Solutions and Published Author, in Atlanta, GA

head shot photo of Andrew Snorton

Andrew Snorton (’93)

To be successful on an individual and collective level, professionally ...

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Stress at Work: Strategies for Prioritizing Your Mental Health

By Mark Covington (’13), LPC, Psychotherapist and PhD Candidate, Washington, DC

Mark Covington (’13)

Disconnection, dysfunction, dysregulation, and distress are what therapists and those in ...

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Self-Care Re-imagined: Centering and Strengthening Wellbeing Practices as a Young Professional

By Daniella Maria Feijoo (’19). Daniella (she/her) served as Wake Forest University’s Campus Life Fellow in the Office of

Daniella Feijoo (’19)

Wellbeing 2019-2020 and is currently pursuing her ...

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