Why Work Boundaries Are So Important

The lines between life and work have gotten blurred for many working professionals since the COVID-19 pandemic. If you’ve found yourself on the receiving end of work requests outside of your typical “office hours”, a demanding manager, or just general frustration with not having good […]


6 Finance Tips For My Younger Self

It must be the money! Personal finances are one of those topics that many of us wish we learned more about in school. Budgeting, saving, investing, credit scores, student loan repayment – just thinking about these topics can provoke anxiety, even for the savviest finance […]


Navigating Year One

Navigating your first year in your first job after college can be difficult and overwhelming. The good news is: you’re not the only one who feels that way! In this LEARN with @LifeAfterWake webinar, Allison McWilliams (’95) and Katherine Laws (’20) discuss the challenges […]


Why We All Need to Quit

The Great Resignation has lots of folks thinking about quitting their jobs, or actually doing so. But even if you’re not ready to take that step, it doesn’t mean it’s not time to quit some things. It’s time for all of us to quit: quit […]


Your Money and Your Time: Managing Life as a New Professional

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University There’s a lot of emphasis on work in your first year after college – what type of work you will be doing, where you will be doing it, […]


Managing the New Professional: Setting Boundaries

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University Historically, there has been an unwritten rule that the boundaries between work and life should be clear and impermeable: you leave your life stuff at home and don’t […]


Get Expert Advice

Let us help you navigate your personal and professional life after Wake Forest. Hear from various experts including fellow Wake Forest alumni, faculty, staff, and many others!

Archives