“One of the most critical skills for the future of work and life will be the ability to build relationships and rapport—and to do this quickly and over distances. Our relationships with others are the lifeblood of our happiness and fulfillment.” Hear from Forbes’ Tracy […]
Explore all things relationship-building by Brene Brown, American professor, author, and podcast host. Dive into podcasts and articles about a variety of topics like boundary-setting and leaning into vulnerability to enhance human connection.
If you’re struggling with how to be fully connected in your life and feel joy and acknowledge beauty and also fight for the things that we need to fight for right now, check out one of our favorite podcast episodes, Accessing Joy and Finding […]
In this podcast conversation from Ten Percent Happier, American journalist Dan Harris and Marissa King, Professor of Organizational Psychology, talk about: how your social networks impact your mental health; how, when it comes to social networks, quality and structure are more important than quantity; […]
Did you know that having friends at work makes you up to 7x more engaged at work? In this MindTools article, you’ll learn why it’s important to have good working relationships, how to build and maintain them, and even find ways to work with […]
In this podcast episode of Everything Happens hosted by Kate Bowler, she chats with author Shauna Niequist about the struggle of striving for achievement and productivity. Listen to hear more about Shauna’s story and how she has embraced a slower life.
The Great Resignation has lots of folks thinking about quitting their jobs, or actually doing so. But even if you’re not ready to take that step, it doesn’t mean it’s not time to quit some things. It’s time for all of us to quit: quit […]
In this article from Forbes, Jeanne Meister discusses the important emphasis on employees’ well-being and mental health in light of the pandemic and working from home. Meister focuses on seven key aspects of well-being that should be prioritized in the workplace.
In this article from Thrive Global, Wake Forest alumnus Ryan Riccordella (’15) tackles the topic of boundaries and why you need them. He breaks down tips and strategies for boundary-setting at each time of the day – from first thing in the morning when […]
October 10, 2020 is World Mental Health Day, a day for awareness, education, and advocacy against the social stigma of seeking help for mental health concerns. We are living through a year of trauma and high stress on many fronts. If you find yourself in […]