By Amy Shack Egan (’14) of Modern Rebel I’ve lived in New York City for five years. In that time I’ve learned to love its complex, unforgiving nature – the push for innovation, hustle, and noise. But several weeks ago, New York City went […]
If there’s any commonality to our experience right now, it’s that we’re all experiencing a bit of trauma due to this global pandemic. For some, this is big, life and death trauma. For others, it’s lower-level but still present, as people learn to work and […]
The only constant is change. And, right now, we’re experiencing a lot of it. So, how do you work through it, effectively? How do you “control what you can” when everything seems so out of control? In this piece for Psychology Today, Allison McWilliams, […]
As we all seek to adjust to a “new normal” of working remotely during the Coronavirus, check out this article from LinkedIn’s blog. They offer up six tips for setting boundaries and routines as you work from home.
Looking for another perspective on work-life balance? Author Olga Khazan suggests that the act of trying to force work-life balance could, in fact, be causing us to be more imbalanced. Read her article to consider how the pursuit of balance could be effecting your […]
By Tiffany Longjohn, MS, NCC, LPC Tiffany is the Clinical Case Manager with the University Counseling Center at Wake Forest University. We all know that transitions can be hard on everyone. While it is exciting to jump into starting a new career–potentially in a […]
By Kim Struglinski (’12), Yoga and barre teacher in Nashville, TN After working as a Wake Forest Fellow, Kim went on to earn a Master’s in Higher Education and worked in the Office of Undergraduate Admissions at Vanderbilt University for 3.5 years. During that time […]
By Tiffany Waddell Tate (’07, MA ‘11) I have always maintained my own personal travel hacks, but now that travel is a significant percentage of my professional life, I’ve made a few tweaks to how I plan ahead in order to maximize my time when […]
By Tiffany Waddell Tate (’07, MA ‘11) Recently, I participated in a 30-day decluttering challenge on social media. The charge was simple: take action each day on a small task that would streamline your physical, mental, and digital space. It seemed pretty simple, since each […]
We all need a break from work now and again. For most of us, that means taking a vacation, putting on that “out of office” message, and unplugging for a couple of days. But sometimes we may need more of an extended break. Is it […]