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How To Ask for Feedback at the Workplace in 7 Steps

There are many benefits to seeking out feedback at work, whether that be from your manager, colleagues, clients, or a trusted mentor. One of the key reasons is that feedback can help improve your performance at work, particularly if you take time to reflect on […]


5 Ways to Boost Your Career Through Targeted Reflection

Having self-knowledge about your typical work responsibilities and the skills you bring to the table can ultimately make you a more valued and engaged employee. “One of the best ways to do this is by getting crystal clear on what makes you unique, what motivates […]


Let’s Practice Reflection

By Maggie Kuhn (’21), Assistant Director, Mentoring and Alumni Personal & Career Development at Wake Forest University The society we live in is increasingly engineered for productivity. Self checkout lanes, drive-through restaurants, online shopping – all efficiencies meant to keep up the pace, to save […]


How to Be a Mentee: Advice from a Young Professional

Written by Nina Banks (’23), Fellow in the Office of Personal & Career Development at Wake Forest University When I reflect on my experiences as a student at Wake Forest, I am awe stricken by how many relationships I’ve nourished during my time here. However, […]


How to Prepare for a Mentoring Conversation

Engaging in an intentional mentoring relationship at work – whether as a mentor or mentee – is a key skill to develop. We all need people to be successful as we navigate our personal and professional lives. So how do you show up for mentoring […]


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