How to Prepare for a Mentoring Conversation

Engaging in an intentional mentoring relationship at work – whether as a mentor or mentee – is a key skill to develop. We all need people to be successful as we navigate our personal and professional lives. So how do you show up for mentoring […]


Why You Should Seek Out Short-Term Mentoring

You likely know that, to move forward in your career and your life, you need mentors. These are the people who will give you critical feedback, sharpen your skills, open doors and provide connections, and provide encouragement as you work towards your goals. But how […]


5 Skills to Develop in Your First Five Years After College

Five For Your First Five. This is how our Alumni Personal & Career Development Center team refers to the five areas you need to master in your first five years after college. These are the key skills that you need to develop to build a career and […]


The Value of Short-term Mentorship

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University At this point you likely have heard that you need to find mentors, sponsors, and other support systems to build a successful career. In this age of


Get the Feedback that You Need

Difficult conversations are hard. It’s hard to tell someone they’re not meeting your expectations, and, it can be hard to ask for and to listen to someone telling you how you aren’t quite measuring up. Of course, not all feedback conversations are critical. But frequently […]


Figuring Out Feedback: How to Give It and How to Ask For It

In this LEARN with @LifeAfterWake webinar, Allison McWilliams (’95) shares tactical strategies for giving immediate, impactful, and effective feedback as both a manager and a colleague. She also provides tips for how to ask for feedback from others. Watch the webinar recording below!


6 Ways to Ask for the Feedback You Need to Advance Your Career

Whether you’re offering feedback or receiving it, the entire process can be rife with challenges. At its worst, poor feedback can be personally attacking, laced with opinion, or hard to make actionable; but at its best, feedback serves as the guidance we need to become […]


Feedback is a Hack

We all know we need feedback. And, whether we want it or not, we’re surrounded by feedback all the time. But are you taking advantage of the feedback you’re being given, to make sound decisions? Do you know how and why feedback helps to build […]


Get Expert Advice

Let us help you navigate your personal and professional life after Wake Forest. Hear from various experts including fellow Wake Forest alumni, faculty, staff, and many others!

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