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NEW Career Stages Menu!

Back in early Fall 2025, we shared out an Alumni Needs Survey in hopes of gathering information about the most pressing concerns of Wake Forest alumni based on their career stages. After hearing from so many of you, we continued to dig deeper through individual […]


How Not to Use AI in a Job Search

By Allison McWilliams PhD (’95), Assistant Vice President, Mentoring and Alumni Personal & Career Development, Wake Forest University We are inundated with content about the use of AI these days (much of it AI-created, itself). No matter how you feel about it, we all need […]


Stop Applying for Jobs Online – Do This Instead

In this CNBC feature, a veteran recruiter with 30 years of experience argues that job seekers in 2026 should move away from traditional online applications, which have become a digital “black hole.” The article explains that the rise of AI-automated application tools has flooded […]


Make a Mid-Career Change with Confidence

If you’re looking to make a change, it might feel overwhelming to know how to start. Especially in mid-career, when you’ve locked in a network and an identity with a particular role, organization, or industry, figuring out how to move forward – even when you […]


Using AI As Your Career Thought Partner

Written by Lauren Beam (‘07), Director, Mentoring and Alumni Personal & Career Development at Wake Forest University In case you haven’t noticed, AI is everywhere. Just do a quick Google search and the first result to pop up is an “AI Overview” with high-level information […]


Your Next Move Starts Here: Life Connections

By Sabrina Broderick (MSM ‘25), Assistant Director, Mentoring and Alumni Personal & Career Development, Wake Forest University Whether you are considering retirement, transitioning into a part-time role, planning a career pivot, or are simply trying to figure out how to combine your skills and interests, […]


How to Develop a 5 Year Career Plan

Developing a five-year career plan can significantly reduce stress, boost perceived employability, and deepen your connection to your professional purpose. To create an intentional career plan, begin with self-reflection, gather feedback, map out your plan, and iterate on it quarterly to adapt to new developments. […]


What Happens to Your Brain When You Retire?

Many people look forward to that moment when they can sit back, relax, and enjoy the spoils earned from a lifetime of work. And, the transition from working life to retirement can lead to cognitive decline and even depression, due to diminished activity, routine, and […]


Get Expert Advice

Let us help you navigate your personal and professional life after Wake Forest. Hear from various experts including fellow Wake Forest alumni, faculty, staff, and many others!

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