Why You Should Seek Out Short-Term Mentoring

You likely know that, to move forward in your career and your life, you need mentors. These are the people who will give you critical feedback, sharpen your skills, open doors and provide connections, and provide encouragement as you work towards your goals. But how […]


The Value of Short-term Mentorship

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University At this point you likely have heard that you need to find mentors, sponsors, and other support systems to build a successful career. In this age of


Scaffolding Skills for Effective Management

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University Beyond the actual work tasks, the product you’re churning out, and the measurable goals you and your team are working to achieve, there is a critically important role […]


Take Strategic Steps Toward Re-Entering the Workforce

By Lauren Beam (’07), M.S., NCC, Associate Director of Mentoring and Alumni Personal & Career Development at Wake Forest University We all know that job seeking can be stressful and overwhelming, particularly if it’s something that you haven’t done in a long time. For individuals […]


The Best of Intentions

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University We all struggle with goal-setting (don’t worry, it’s not just you!). Why is that? It’s hard to plan forward. Often we don’t have all of the information that […]


Hope Is Not a Plan

In this article on Psychology Today, Allison McWilliams (’95), WFU Assistant Vice President for Mentoring and Alumni Personal and Career Development, discusses the challenges of turning dreams and ideas into reality. You probably know that goal-setting is important. And, you probably don’t enjoy making those plans. […]


Setting Goals the Right Way

In this latest webinar, Allison McWilliams (’95) discusses why goal-setting is such an important part of making intentional plans for where you want to go in your life and career. And, she gives you practical examples and tips for writing goals and how to […]


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