What to Do When You’re Feeling Burned Out Mid-Career

We all feel burned out from time to time. But if you’re mid-career you might be feeling this more acutely right now. You have responsibilities to a team and upper management. You have built equity and significant contributions to a retirement plan. You might have […]


Let’s Practice Reflection

By Maggie Kuhn (’21), Assistant Director, Mentoring and Alumni Personal & Career Development at Wake Forest University The society we live in is increasingly engineered for productivity. Self checkout lanes, drive-through restaurants, online shopping – all efficiencies meant to keep up the pace, to save […]


The Only Constant is Change

If the COVID-19 pandemic taught us anything over the past few years it’s that change is always happening. We can’t always predict what’s going to happen tomorrow, next month, or even next year. The same is true for planning our career path. While we can […]


Why We All Need to Quit

The Great Resignation has lots of folks thinking about quitting their jobs, or actually doing so. But even if you’re not ready to take that step, it doesn’t mean it’s not time to quit some things. It’s time for all of us to quit: quit […]


Signs It’s Time to Change Jobs

We all have a moment when we start to wonder, Is it time to make a change? The pandemic has heightened that awareness for many people, bringing to the forefront recognition of health needs, financial instability, or that one’s work and life are in misalignment. […]


Return to Office Hits a Snag

In this NY Times piece by Nelson D. Schwartz and Coral Murphy Marcos, they explore the generational divide between employees who want to return to in-person work and those who prefer the flexibility of working remotely. As you navigate the shifting changes of the […]


Preparing for Re-Entry

As we hopefully start to see some light at the end of this tunnel, many workplaces are contemplating what it means to go back to work after the pandemic. Does everyone come back to the office? Does everyone continue to work from home? Will there […]


Frameworks for Intelligent Decision-Making

Decisions, decisions, if there is anything that sums up adulthood it might be that it’s an endless litany of decisions for which we often feel ill-prepared. Sometimes these decisions are of the routine, mundane nature, like what to have for dinner, or how long can […]


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