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Weathering the Emotional Storms of a Crisis

If there’s any commonality to our experience right now, it’s that we’re all experiencing a bit of trauma due to this global pandemic. For some, this is big, life and death trauma. For others, it’s lower-level but still present, as people learn to work and […]


Owning Your Path When Your Manager Won’t Support You

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University In the best-case scenario, you will work for someone who intentionally supports your growth and development, provides ongoing and supportive feedback and coaching, advocates for you, and routinely […]


Find Your People: Informational Interviews for Grown-Ups

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University As college students, we are taught the value of the informational interview: to build connections, learn about industries and roles, and to introduce ourselves to potential connections without […]


How to Network When You Hate to Network

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University If you’re like me, you hate anything that looks like, sounds like, smells like, or feels like networking. You make up excuses not to attend events where you’ll […]


Recommended Resources to Own What’s Next

By Allison McWilliams (’95), Assistant Vice President for Mentoring and Alumni Personal & Career Development, Wake Forest University Owning what’s next means recognizing that your career path, and your life path, are completely up to you. It means taking all that you have learned about […]


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