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Quarantine is Not a Competition: Self-Compassion and the Myth of “Winning”

In the following webinar from our LEARN with @LifeAfterWake platform, Wake Forest alumnus Ryan Riccordella (’15) focuses in on the realities of living through a global pandemic, the importance of avoiding comparisons (particularly during high stress times!), and strategies for personal compassion and accountability.


5 Ways to Fight Loneliness While Working From Home

Unless you have a job role requiring you to be in-person at your place of employment, you’re likely one of the millions of people working from home. Whether you’re used to working remotely or you suddenly found yourself turning your dining room table into an […]


Post-College Starter Kit

Are you, or someone you know, a recent college graduate? If so, this Post-College Starter Kit is the perfect resource for learning how to make the most of your first 90 days after college! Written by Allison McWilliams (’95), Assistant VP for Mentoring and Alumni Personal […]


Navigating a Career Pivot

In this recorded webinar from our LEARN with @LifeAfterWake platform, Wake Forest alumna Kristin Winkle Beck (’97) shares her expertise and personal experience with making a career change from financial services industry to the nonprofit leadership industry and launching her own professional career coaching […]


Setting Goals the Right Way

In this latest webinar, Allison McWilliams (’95) discusses why goal-setting is such an important part of making intentional plans for where you want to go in your life and career. And, she gives you practical examples and tips for writing goals and how to […]


Respect, Embrace, and Advocate: A New Definition of Success

By Andrew Snorton (’93), Owner at Creative Community Solutions and Published Author, in Atlanta, GA To be successful on an individual and collective level, professionally and beyond, is one of the goals people have.  How do we get there?  How do we measure it?  One […]


Alumni Advice Video: Defining Your Balance

Regardless of what season of life you find yourself in or what personal or career goals you’re hoping to accomplish, it’s important to define a healthy balance that makes sense for you. In this alumni advice video, Tiffany Waddell Tate (’07, MA ’11) shares her […]


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