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Clear the Clutter: How a 30 Day Challenge Sharpened My Perspective

By Tiffany Waddell Tate (’07, MA ‘11) Recently, I participated in a 30-day decluttering challenge on social media. The charge was simple: take action each day on a small task that would streamline your physical, mental, and digital space.  It seemed pretty simple, since each […]


Why Is It Hard to Make Friends Over 30?

For anyone over the age of 30, you are aware of how full life becomes with your career, possibly marriage and/or kids, and other real life adult responsibilities. This often means that time for developing deep, genuine friendships is lacking, and becomes difficult as you […]


How to Convince Your Boss to Let You Take a Sabbatical

We all need a break from work now and again. For most of us, that means taking a vacation, putting on that “out of office” message, and unplugging for a couple of days. But sometimes we may need more of an extended break. Is it […]


To Stay or To Go? Things To Consider Before Exiting the Workforce

By Lauren Beam (’07), Associate Director for Mentoring and Alumni Personal & Career Development, Wake Forest University As a mom to two young children and a part-time working professional, I can certainly relate to parents who are struggling with whether to exit the workforce or […]


Finding Time

Finding Time. Written by Allison McWilliams for the Huffington Post, June 6, 2017. “I’ll do it when I find the time.” “I just can’t seem to find the time.” “Let me see if I can make some time.” How often have you heard, or […]


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