"skill-building" Archive

Setting Goals the Right Way

In this latest webinar from our LEARN with @LifeAfterWake platform, Allison McWilliams (’95) discusses why goal-setting is such an important part of making intentional plans for where you want to ...

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Stress at Work: Strategies for Prioritizing Your Mental Health

By Mark Covington (’13), LPC, Psychotherapist and PhD Candidate, Washington, DC

Mark Covington (’13)

Disconnection, dysfunction, dysregulation, and distress are what therapists and those in ...

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How to Support Black Women at Work

In this article from The Every Mom, Wake Forest alumna Tiffany Waddell Tate (’07, MALS ’11) shares practical and direct tips for how to best advocate for and serve as an ally to black women in ...

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10 Steps for Making a Career Change After 40

Deciding to change careers, industries, or roles can be challenging and exciting. Actually taking the needed steps to make the change can be confusing and overwhelming. But in this post from The ...

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Upskill or Fade Away

Upskilling – the process of identifying gaps and seeking out growth opportunities to address them – is largely considered an individual responsibility. But what obligation do organizations have ...

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