"own what's next" Archive

Post-College Starter Kit

Are you, or someone you know, a recent college graduate? If so, this Post-College Starter Kit is the perfect resource for learning how to make the most of your first 90 days after college! ...

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Navigating a Career Pivot

In this recorded webinar from our LEARN with @LifeAfterWake platform, Wake Forest alumna Kristin Winkle Beck (’97) shares her expertise and personal experience with making a career change from ...

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The Best of Intentions

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University

Target with darts on it

Photo by engin akyurt on Unsplash

We all struggle with goal-setting ...

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Why Making Plans Helps Manage Pandemic Stress

In this piece by Kate Morgan from the BBC, the act of planning is examined as a coping mechanism for our mental health and wellbeing, especially during this current time of stress. By scheduling ...

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Hope Is Not a Plan

In this article on Psychology Today, Allison McWilliams (’95), WFU Assistant Vice President for Mentoring and Alumni Personal and Career Development, discusses the challenges of turning ...

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Get Expert Advice

Let us help you navigate your personal and professional life after Wake Forest. Hear from various experts including fellow Wake Forest alumni, faculty, staff, and many others!

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