Adapted from the Wake Forest University Mentoring Resource Center’s National Mentoring Month 2020 web page. As you begin a new year, this is the perfect time to get clarity around your values – those things that are most important to you in your life, […]
In this Psychology Today article by Allison McWilliams (’95), Assistant Vice President for Mentoring and Alumni Personal & Career Development at Wake Forest University, she explores how pursing meaning and purpose are paralyzing young adults. If you’ve found yourself on the receiving end of […]
Been feeling stuck in a rut at work? Or unmotivated to get started on that next project? We’ve all felt uninspired at some point in our job roles. In this New York Times article by Tim Herrera, he offers up some practical tips for […]
In this article from Harvard Business Review, writer Gaetano DiNardi argues that hobbies can actually make employees even better at their jobs. Extracurricular activities outside of the workplace can develop creativity, perspective, and confidence. Learn more about how and why you should pursue your […]
What does it really mean to define your own work-life balance? In this article on Psychology Today, Wake Forest University Assistant Vice President for Mentoring and Alumni Personal & Career Development, Allison McWilliams, shares 3 key steps for identifying and living out the balanced […]
An affinity group, sometimes referred to as an “employee resource group,” can be very beneficial in the workplace to bring people together around common interests or goals. Whether you are interested in pulling together a group for women, the LGBTQ community, or people of color, […]
Wake Forest alumna Jessica Williams (’03) is the Founder and CEO of On the Rise Solutions, an organization dedicated to empowering professional women, allies and organizations for greater diversity, equity and inclusion. She is a speaker, coach, facilitator, and author. Learn more about her work […]
In this video, alumna Clare Rizer (’13) shares 3 tips for finding your passions outside of a regular 9 to 5 job. While working full-time in public relations, she also parlayed her interests in fitness to land a part-time gig at an experiential fitness retailer. […]
During the weekend of March 1-2, 2019, alumni women from the across the country will gather on campus for Wake Women’s Weekend. Alumna Kate Parker (’98) will serve as the morning keynote speaker as she shares about her bestselling book, “Strong is the New […]
If you want your work to be more enjoyable (and productive), then it may be time to consider if you’re truly bringing your “whole self” to work each day. In this article by Mike Robbins via Greater Good Magazine, he identifies five specific things […]
