In this article by Summer Allen on Mindful.org, the author introduces a concept called “prospection,” thinking ahead to the future. She suggests that there are specific ways that prospection can enrich our lives around decision-making, goal-setting, well-being, and interpersonal relationships. So what are you […]
A common frustration among young professionals is the lack of meaningful feedback provided on skills, growth opportunities, and potential next career steps. Why is that? For one, people are busy managing their own lives and careers, and often don’t have a lot of time to […]
By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University New year, new you. You’ve probably set some goals, made some resolutions, and are ready for total transformation in the coming year. And, you know what? It’s probably […]
By Lauren Beam (’07), Associate Director, Mentoring and Alumni Personal & Career Development, Wake Forest University In our work with Wake Forest alumni, our Alumni Personal & Career Development Center team often hears alums voice similar challenges that they are facing both personally and professionally. […]
Whether you are a manager or a formal mentor, we can all benefit from adding to our mentoring toolkit. In this piece by Tania Luna and Jordan Cohen in the Harvard Business Review, check out some helpful tips for engaging in mentoring conversations with […]
In this TED Talk by philosopher and author Ruth Chang, learn about a new framework for how to make hard choices around career, relationships, living situations, and many of the other difficult circumstances we face in life.
By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University When you think about professional development, what comes to mind? Pricey conferences? Work-sponsored speakers and webinars? Professional associations? Each of these are great ways to build your knowledge […]
Career coaches, professors, managers – everyone’s got advice for millennials. Many of those thoughts can be helpful, but what about the information no one is telling you? This article from Thought Catalog aims to share 5 guide posts that you might not have heard […]
By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University Management, whether of people or projects (or, more often, both) can be challenging in the best of circumstances. It requires setting and executing on strategic goals, motivating others […]
By Allison McWilliams (’95), PhD, Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University. The first few years of work can be a jarring, unsettling time, as you try to figure out the rules and norms of behavior, build a track record […]