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Resources to Get Financially Fit

Let’s be real. One of the most stressful parts of “adulting” is making decisions around money. What percentage of your salary should you be saving or investing each month? How and when will you finally finish paying off your student loans? How do you negotiate […]


5 Tips to Break the Paycheck-to-Paycheck Cycle

Do you feel like you’re living paycheck-to-paycheck? Or feel financial pressure to save part of your monthly earning but just can’t seem to make that happen? Wake Forest alumna Shannon McLay (’00) started a financial services company called Financial Gym, which uses a fitness […]


Alumni Advice: Managing Your Personal Finances

In the following video, we hear from Sam Larsen (’16) about how she’s been able to manage her personal finances as a young professional, and tips on how to start investing your money (even if you don’t know much about the stock market!).


9 Steps to Negotiating Your Salary

Written by Jessica Williams (’03) for her website blog, The Superwoman Project (no longer active), on September 17, 2018. Jessica is the Founder and CEO of The Superwoman Project and a speaker, coach, facilitator, and author. This article is re-posted and shared with permission. Negotiating […]


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Let us help you navigate your personal and professional life after Wake Forest. Hear from various experts including fellow Wake Forest alumni, faculty, staff, and many others!

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