Let’s Practice Reflection

By Maggie Kuhn (’21), Assistant Director, Mentoring and Alumni Personal & Career Development at Wake Forest University The society we live in is increasingly engineered for productivity. Self checkout lanes, drive-through restaurants, online shopping – all efficiencies meant to keep up the pace, to save […]


How to find the inspiration to become a more creative person

Anthony Burrill has been exhibiting his work in galleries across the world for over 15 years, finding inspiration in the most unlikely of places. In his book, Make it Now! Burrill discusses different ways to reframe your day-to-day life and unleash your creativity. Check out […]


Here’s How Creativity Actually Improves Your Health

“Do you find yourself craving a little creativity in your life? Turns out, tapping in to that creative energy can actually improve your overall health. It might sound too good to be true, but simply engaging in creative behaviors (even just coloring in those trendy […]


What Self-Awareness Really Is (And How to Cultivate It)

Did you know (were you aware) that there are two types of self-awareness? A recent large-scale scientific study discovered that there are, in fact, two broad categories: internal self-awareness represents how clearly we see our own values, passions, aspirations, fit with our environment, reactions, and […]


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