“Do you find yourself craving a little creativity in your life? Turns out, tapping in to that creative energy can actually improve your overall health. It might sound too good to be true, but simply engaging in creative behaviors (even just coloring in those trendy adult coloring books) improves brain function, mental health, and physical health.”

Check out this article from Forbes’ Ashley Stahl to learn more about implementing creativity into your life to enhance your wellbeing.

Person's hand stretched out with palm up and a colorful drawing of a brain
Photo from Canva.com