By Lauren Beam (’07), M.S., NCC, Associate Director of Mentoring and Alumni Personal & Career Development at Wake Forest University We all know that job seeking can be stressful and overwhelming, particularly if it’s something that you haven’t done in a long time. For individuals […]
The idea of having a “mentor” sounds like a great idea, right? But how do you identify what type of person you need to help you work towards your goals? In our latest webinar, Allison McWilliams breaks down how to seek out the mentorship you […]
By Katherine Laws (’20), Wake Forest Fellow in the Office of Personal & Career Development Think back to your very first job: what do you remember? Putting on your brand new work clothes, sitting down at your clean, new desk, shaking hands with your […]
How does the word “networking” make you feel when you hear it? Perhaps it’s overwhelming, intimidating, or uncomfortable. Or maybe it’s energizing and exciting. Regardless of how you approach networking-building, you can glean some practical tips from this webinar facilitated by WFU alumna Kristin Winkle […]
In the following webinar, we hosted a Q&A with Wake Forest Employer Relations staff members Mercy Eyadiel and Stuart Mease. Recorded in December 2020, this discussion focused on the state of the labor market for 2021, hiring trends, and more!
Are you, or someone you know, a recent college graduate? If so, this Post-College Starter Kit is the perfect resource for learning how to make the most of your first 90 days after college! Written by Allison McWilliams (’95), Assistant VP for Mentoring and Alumni Personal […]
By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University We all struggle with goal-setting (don’t worry, it’s not just you!). Why is that? It’s hard to plan forward. Often we don’t have all of the information that […]
In this piece by Kate Morgan from the BBC, the act of planning is examined as a coping mechanism for our mental health and wellbeing, especially during this current time of stress. By scheduling future events, our brains must acknowledge that there actually will be […]
In this article on Psychology Today, Allison McWilliams (’95), WFU Assistant Vice President for Mentoring and Alumni Personal and Career Development, discusses the challenges of turning dreams and ideas into reality. You probably know that goal-setting is important. And, you probably don’t enjoy making those plans. […]
By Lauren Beam, M.S., NCC (’07), Associate Director for Mentoring and Alumni Personal & Career Development at Wake Forest University In 1967, psychiatrists Thomas Holmes and Richard Rahe developed the Social Readjustment Rating Scale designed to help individuals identify and score themselves on a […]
