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Five Tips for Building Community Where You Are

By Allison McWilliams (’95), Assistant Vice President for Mentoring and Alumni Personal & Career Development, Wake Forest University We all need personal and professional networks, a community of engaged, supportive friends, colleagues, advisors, and wise counselors who can provide support, guidance, feedback, access to connections […]


Boundary Setting with Brene Brown

Creating community means developing intentional relationships and connections with people. And, it means setting effective boundaries with your time, your capacity, and your availability. Easy to say, but often not so easy to do. In this short and powerful video, author, speaker, and researcher […]


How to Make Friends as an Adult

One of the hardest parts of the transition from college to life-after-college is learning how to make friends. Unlike when you were in college, as a working professional you are no longer surrounded by thousands of your peers on a daily basis, following the same […]


How to Diversify Your Professional Network

If the majority of your professional connections are within your career industry or company, it may be time to diversify your network! In this article by Amy Nauiokas in Harvard Business Review, get 3 tips for how to meet new people and expand your circle of […]


Build Your Network Like a Team

 By Cody Hoyt (MBA ’14), Senior Manager for Marketing, Men’s UW, at Hanesbrands, Winston-Salem, NC I have always loved being part of a team. I learned at an early age playing sports that being part of a team was equal parts motivating to and valuable […]


Your Network Should Be “Weak”

By Megan Bosworth Hoyt (’12), Assistant Director for Alumni Personal & Career Development at Wake Forest University Sounds crazy, right? If our networks are supposed to connect us, why would weakness be a helpful quality? We build our networks by creating and maintaining relationships with […]


Six Steps to Building Your Strongest Network Ever

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University New year, new you. You’ve probably set some goals, made some resolutions, and are ready for total transformation in the coming year. And, you know what? It’s probably […]


Closing the Confidence Gap: The Importance of Mentors

By Allison McWilliams (’95), Ph.D., Assistant VP, Mentoring and Alumni Personal & Career Development, Wake Forest University Earlier this year, we surveyed recent graduates, roughly a year past their graduation, to assess their perceptions of their awareness and confidence across five measures that correspond with […]


Why Mentoring Matters, And How to Get Started

Most people will agree that mentoring relationships can positively support personal and professional growth. But why is mentoring important? How can a mentor make a difference in your personal life and/or career? In this article by Lizz Schumer in the New York Times, find […]


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