Be honest: do you overthink everything? For most Wake Foresters, being a perfectionist is a common struggle! We want to get things right, make the best decisions to position us well for the future, and avoid failure at all costs. The problem with overthinking is […]
By Katherine Laws (’20), Wake Forest Fellow in the Office of Personal & Career Development Have you ever felt paralyzed by decision-making? You feel like all you need to do is just sit down and make a decision, yet when you give it your full […]
If you find yourself wanting to change to a new position at your current company, it can feel like you’re wading through murky waters. You may be wondering how to navigate an internal hiring process, how and when to tell your current manager that you’re […]
If you’re a stay-at-home parent or caregiver and planning to return to work, you likely have a lot of questions about how to address the past few years on your resume. In this piece from The Muse by Jenny Foss, get practical tips for […]
Between a global pandemic, an upcoming political election, and social injustice and unrest, it’s no surprise that many of us feel less than optimistic about the world right now. Just turn on the TV for a few minutes and your blood pressure will start rising! […]
In this piece in Psychology Today, Allison McWilliams (’95), VP for Mentoring and Alumni Personal & Career Development at Wake Forest, offers up wisdom about how we can all learn from and make changes as a result of living through a global pandemic.
In the following webinar from our LEARN with @LifeAfterWake platform, Wake Forest alumnus Ryan Riccordella (’15) focuses in on the realities of living through a global pandemic, the importance of avoiding comparisons (particularly during high stress times!), and strategies for personal compassion and accountability.
Unless you have a job role requiring you to be in-person at your place of employment, you’re likely one of the millions of people working from home. Whether you’re used to working remotely or you suddenly found yourself turning your dining room table into an […]
In this recorded webinar from our LEARN with @LifeAfterWake platform, Wake Forest alumna Kristin Winkle Beck (’97) shares her expertise and personal experience with making a career change from financial services industry to the nonprofit leadership industry and launching her own professional career coaching […]
By Lauren Beam, M.S., NCC (’07), Associate Director for Mentoring and Alumni Personal & Career Development at Wake Forest University In 1967, psychiatrists Thomas Holmes and Richard Rahe developed the Social Readjustment Rating Scale designed to help individuals identify and score themselves on a […]
