Breaking Psychological Patterns at Work

Just as our behaviors follow patterns in our personal lives, our work lives are informed by our previous experiences (even if we think we have moved on). Realizing this can be a powerful tool in helping to break through old fears and experiences that have been sneakily holding you back. Check out this article from Fast Company to learn more.

“We tend to think of our professional selves as separate from our psychological development. But careers have formative periods, too … Unprocessed career experiences don’t show up as stories we consciously tell ourselves. They show up as leadership styles, communication habits, and emotional reflexes that can feel confusing in hindsight.” – Jessica Wilen